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Way to Relieve Leg or Foot Cramps Instantly
Here's a simple way to get rid of leg or foot cramps -- for the leg that's affected, pull the toes upwards, towards you. Do the same for a foot that's cramped, i.e. pull the toes upwards. That's all. I suffer from such cramps on an average of twice a month. Ever since I learned this technique from a friend a year ago, I've been using it. Works like a charm, every time! The cramp disappears almost immediately. Free, instant, no drugs, no side-effects.
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May, 2012
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